If the original format is used, Garmin may not provide a file at all and an empty file will be created. If the GPX format is used, activity title and description data are saved.
If there is no GPS track data (e.g., due to an indoor treadmill workout), a data file is still saved. GPX files (or whatever format you specify) containing track data, activity title, and activity descriptions are saved as well, using the Activity ID. Activity records and details will go into a CSV file called activities.csv. All downloaded data will go into a directory called YYYY-MM-DD_garmin_connect_export/ in the current working directory. This script will backup your personal Garmin Connect data. Download a copy of your Garmin Connect data, including stats and GPX tracks.
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